{"product_id":"i-am-she-herbal-tea","title":"I am She Herbal Tea","description":"\u003cp style=\"white-space: pre-wrap;\" class=\"\"\u003e4oz || I am She Herbal Tea\u003c\/p\u003e\n\u003cp style=\"white-space: pre-wrap;\" class=\"\"\u003eA handcrafted daily tea blend of adaptogens herbs to help balance hormones, soothe cycle symptoms, replenish nutrients, and support feminine health. Created for anyone looking to connect with, nurture and balance their feminine cycle. \u003c\/p\u003e\n\u003cp style=\"white-space: pre-wrap;\" class=\"\"\u003eIngredients: Vitex, Raspberry Leaf, Nettle, Black Cohosh, Red Clover, Spearmint, Ginger, Oat Straw, Rose Petals, Lemon Balm, Chamomile, Schisandra, Slippery Elm \u003c\/p\u003e\n\u003cp style=\"white-space: pre-wrap;\" class=\"\"\u003e6 unbleached tea bags\u003c\/p\u003e\n\u003cp style=\"white-space: pre-wrap;\" data-rte-preserve-empty=\"true\" class=\"\"\u003e \u003c\/p\u003e\n\u003cp style=\"white-space: pre-wrap;\" class=\"\"\u003e\u003cstrong\u003eCycle Syncing \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"white-space: pre-wrap;\" class=\"\"\u003e\u003cstrong\u003eWhat is cycle syncing? \u003c\/strong\u003eCycle syncing is the practice of aligning your diet, movement, \u0026amp; other self care practices with each phase of your menstrual cycle to balance hormones and decrease some of those associated PMS and menopause symptoms like mood changes, decreased energy, sleep disturbance, heat flashes, and increased appetite.\u003c\/p\u003e\n\u003cp style=\"white-space: pre-wrap;\" class=\"\"\u003e\u003cstrong\u003eWhat are the phases? \u003c\/strong\u003eThe four menstrual phases are the follicular phase (spring), ovulatory phase (summer), luteal phase (fall) and menstrual “moon” phase (winter).\u003c\/p\u003e\n\u003cp style=\"white-space: pre-wrap;\" class=\"\"\u003e\u003cstrong\u003eWhy sync? \u003c\/strong\u003eAs your body moves through each of the four phases, its nutrient \u0026amp; energy needs fluctuate. Every Cycle Syncing blend is mindfully crafted to give your body the support it needs. Cycle syncing also allows one to connect with their feminine energy, moon cycle and holistically heal from the root.\u003c\/p\u003e\n\u003cp style=\"white-space: pre-wrap;\" class=\"\"\u003e\u003cstrong\u003eFrequency: \u003c\/strong\u003eEach cycle syncing blend is mindfully crafted to balance your hormones and give your body the support it needs. Our recommended flow for our Cycle Syncing Set is 1 tea per week for 4 weeks, and then repeat. Start with a single daily cup and take inventory of how you feel, adjusting up or down as needed. The I am She blend can be taken daily.\u003c\/p\u003e\n\u003cp style=\"white-space: pre-wrap;\" class=\"\"\u003e\u003cstrong\u003eWhat if my cycle is irregular? \u003c\/strong\u003eOur cycles are unique to each our bodies, and can fluctuate over time. The Cycle Syncing Set is meant to be taken in alignment with each phase - if you’re unsure, the simplest guide is one tea per week in order of the phases. Tracking your cycle - by noting cravings, energy levels, cervical fluid, PMS symptoms, etc - can help you understand what is \"normal\" for you. Always listen to your intuition and remember these herbs will be nourishing at ANY time of the month. There is no “wrong” way to consume.\u003c\/p\u003e\n\u003cp style=\"white-space: pre-wrap;\" class=\"\"\u003e\u003cem\u003eOur products are not intended to diagnose, treat or cure any diseases. We recommend speaking with your medical provider before making any dietary changes, including adding supplements or teas to your regimen. It is not recommended to start any herbal regimen during pregnancy before speaking with your medical provider.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp style=\"white-space: pre-wrap;\" data-rte-preserve-empty=\"true\" class=\"\"\u003e \u003c\/p\u003e\n\u003cp style=\"white-space: pre-wrap;\" class=\"\"\u003e\u003cstrong\u003eTea Brewing Instructions:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"white-space: pre-wrap;\" class=\"\"\u003eStart with cold, fresh water\u003c\/p\u003e\n\u003cp style=\"white-space: pre-wrap;\" class=\"\"\u003ePreheat tea pot. Cooling of the water results in a weak brew.\u003c\/p\u003e\n\u003cp style=\"white-space: pre-wrap;\" class=\"\"\u003eUse approx. 2-3 grams of tea leaves per 6 oz water.\u003c\/p\u003e\n\u003cp style=\"white-space: pre-wrap;\" class=\"\"\u003eSteep 5-20 minutes (weak-strong)\u003c\/p\u003e\n\u003cp style=\"white-space: pre-wrap;\" class=\"\"\u003eServe\u003c\/p\u003e","brand":"Sugar + Spice Apothecary","offers":[{"title":"Default Title","offer_id":53972315111713,"sku":"tit1792272633294","price":16.16,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0938\/8068\/0737\/files\/i-am-she-herbal-tea_1.jpg?v=1792272641","url":"https:\/\/www.rinvaxor.shop\/products\/i-am-she-herbal-tea","provider":"My Store","version":"1.0","type":"link"}